Like other Baby Boomer women, I’m very health-conscious. I read about being healthy, consider eating healthy foods (although I don’t always do it), and I understand the long-term benefits of good health. I heard from Kristen King (another b5media blogger) about a contest in which you can win a $50 gift card to Target by listing the 5 things you can do this year to improve your health.
Sounds pretty simple to me, so I did it. You can see my entry and more details on the contest on Kristen’s site: Lively Women. And, yes, I included dark chocolate in my list. See this article from WebMD for more information on the health benefits of dark chocolate.
Tags: baby_boomer, chocolate, contest, healthy, women
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